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Jukebox


Profile


Communicate

Out of order. use the link below to communicate. thanks Clyde's CBox

Links

Martial Arts Blog
Evolve MMA
Fight Generation

MMA Website
Art Of War
Fight Magazine
MMA Weekly
MMA World Wide
Insider MMA
MMA Scraps

Martial Arts Gyms Website
Bxg Fitness(KickBoxing & Muaythai)
Evolve MMA(MMA,BJJ,Muaythai,Boxing & Etc)
MMA In Sg (Info of Fight CLubs in SG)
Fightworksasia(All Martial Arts in SG)
Fight Generation(*Weapons Arts & Capoeira)
The 6 Level(Royce Gracie is one of the Instuctor)
Wand Fight Team(Wanderlei Sliva Fight Team Gym)
Fight Singapore (Singapore turning to a fight city)
SG PRO (Check out For Tournaments in SG. INFO)

Thailand Matial Arts Website
(Sinbi Muaythai)
("TMT" Tiger Muaythai)


shaquille o'neal (NBA STAR)
(shaquille o'neal LIFE.)


TAPOUT SHIRTS
(Official "TapouT" Website)

Friends
Adrian (B4L)
Mark (B4L)
Kenneth

Diana
Dawn
Alvin
Yu Ping
Bee Cheng

Lianfoo (Singsin)

Family
Shu Yi (Younger Sister)
Kah Wai (Younger Brother)

Thursday, June 21, 2018: respect

Martial arts teach people to be a better person.
Dogs cant change it fact.. eat shit means eat shit.
if u cant change u should learn Martial arts. Your Kru or Professor will teach you how to behave and proper manners as a human being. 
A better and polite way of saying is to teach a you how to be a better person.

Finish my exercise. Think I've hurt myself abit by pushing too much.
and
I Manage to find my past self edited banner. 😁

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cool photo newband.jpg

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 And some of my favorite pictures

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This picture above is my super fit time.
I did some improvements. when the company contractor came today, he say I have lost weight. 😁

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Ok bye. I will get into shape again. burn my fats.. honor that body..

6:13 PM