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Out of order. use the link below to communicate. thanks Clyde's CBox

Links

Martial Arts Blog
Evolve MMA
Fight Generation

MMA Website
Art Of War
Fight Magazine
MMA Weekly
MMA World Wide
Insider MMA
MMA Scraps

Martial Arts Gyms Website
Bxg Fitness(KickBoxing & Muaythai)
Evolve MMA(MMA,BJJ,Muaythai,Boxing & Etc)
MMA In Sg (Info of Fight CLubs in SG)
Fightworksasia(All Martial Arts in SG)
Fight Generation(*Weapons Arts & Capoeira)
The 6 Level(Royce Gracie is one of the Instuctor)
Wand Fight Team(Wanderlei Sliva Fight Team Gym)
Fight Singapore (Singapore turning to a fight city)
SG PRO (Check out For Tournaments in SG. INFO)

Thailand Matial Arts Website
(Sinbi Muaythai)
("TMT" Tiger Muaythai)


shaquille o'neal (NBA STAR)
(shaquille o'neal LIFE.)


TAPOUT SHIRTS
(Official "TapouT" Website)

Friends
Adrian (B4L)
Mark (B4L)
Kenneth

Diana
Dawn
Alvin
Yu Ping
Bee Cheng

Lianfoo (Singsin)

Family
Shu Yi (Younger Sister)
Kah Wai (Younger Brother)

Saturday, July 18, 2009: Friday, The MMA Sparring Class.


Har~! Didn't know that Friday is a Sparring Class For Mixed Martial Arts.
Learn Alot of Escape Moves, How to Apply A Submission.

After the Warm-up The Sparring Started. The First Sparring Partner Level was way to high For me. I did Try "Double Leg Takedown" on him. But Failed, I was Mount by him all the Time.

"When Match, Time is up - We Was ask to do Push-up, Squat, Sit-ups and Cruches."

(All the "3" Round was End with A Ground and Pound. I still have a Long Way to Go "BJJ Class will Help Me in My Escape Moves")

After while, My 2nd Sparring Partner was still ok. Able to "Take Down Him" and Did a "Kimura Arm Lock" WUAHAHA. So Shiok man. He TapOut!
(This is the 1st time i did a Kimura Arm Lock lei)

Alot more but I Cant remeber All.

My Neck area are Ache-ing But its good. I Like the SPARRING MMA CLASSES.
We were Sweating All Over. My hair was Wet.

Knew alot of New People and Friend in the Sparring Class But i Cant memorise the Name lol.
After Training, i Had Dinner with "Ben" and Reach Home at 12.30am+

This is The MMA Glove i using for Sparring $75 Brand "Fairtex"




Well, Today i would't be There to Watch the Boxing Competition. Instead for watching the Competition I will Look For Present for "Ivy" Sister B'day (Jennifer)
So I will Attend her B'day Party at Costa sand Later.
WoW, Someone I know says I Look Like a Japanese Guy. Haha.

2:53 PM